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The Practice App · Free To Start

Carry the practice into your actual week.

Reading a standard changes nothing. Practising it every week changes everything. The app takes the twelve steps off the page and into the days you are already living: one step a week, a one-minute daily check-in, and a permanent, verifiable credential when you complete a full cycle.

The first two steps are free, in full, with the daily check-in, the weekend reflection and the self-assessment. No card, no time limit. After that, the daily tools run on the optional Daily Companion.

The practice dashboard on a phone, showing the current step, with Work the step as the primary action.

For One Person

Individuals

What the app gives you, what it costs, and what stays private. Buying for a team? Jump to Corporate below.

The self-assessment: an honest look at where you stand.

Start Where You Stand

An honest score, before you begin

Before the first step, you rate yourself across all twelve themes. That becomes your baseline. At the end of the cycle you score again, so the change is measured rather than remembered. There are no right answers, only honest ones.

The Weekly Rhythm

One step a week, worked into the days you have

Not an hour a day. A short, deliberate rhythm you can actually keep. A new step unlocks each Monday; start mid-week and you get your full first week, then settle into the Monday rhythm.

A step, presented one screen at a time.

Work the step

Each step unfolds one screen at a time, so it lands rather than blurs past.

Setting the week's standard, built from the step you just read.

Set the week

Then turn what you just read into the one standard you are holding yourself to this week.

The one-minute daily check-in.

Check in daily

One honest minute a day on where the week's theme actually showed up.

It reminds you, so you do not have to remember

Switch on a daily phone reminder at a time you choose, and a weekly email keeps the next step in front of you. The accountability is built in, so the practice keeps moving even in a busy week.

Guided, Not Blank

Prompts that sharpen your thinking, not just blank boxes

The weekly setup does not hand you an empty box. It asks the specific question that turns the step into your week, so you always know what to write.

The weekly setup asking a specific, guided question instead of a blank box.

Free, Then Yours

Two steps free. Then the practice is yours to unlock.

The same screen, at three stages. This is exactly what changes as you go.

Free

Free tier: later steps locked, daily tools locked.

The first two steps

Steps one and two in full, with the daily check-in and weekend reflection for those two weeks, plus the self-assessment. No card.

The Complete Practice

All twelve steps unlocked with the Complete Practice.

All twelve steps unlock

One payment opens every step and the full document library, and earns your credential.

Add The Daily Companion

Daily tools unlocked with the Daily Companion subscription.

The daily tools, tracked

An optional subscription adds the check-in, reflection and reviews, running alongside the practice.

Own the practice once, and it is yours for life. Add the Daily Companion if you want your days tracked and re-measured, or keep it simple and work the steps on their own. You choose how much structure you want.

Measured, Not Felt

Proof in the numbers, not the memory

Every theme is scored at the start and again later, on the record. Progress shows you the rise from your own baseline, so improvement is something you can see rather than something you hope happened.

This is what a corporate buyer wants too: culture turned from an opinion into a measurement.

Progress dashboard measuring the rise from baseline.
The official, verifiable certificate of completion.

The Payoff

A credential for life

Complete a full cycle and the app issues a permanent, independently verifiable accreditation, with its own identifier, to download and share. One click adds it to LinkedIn. It stays verifiable whether or not you are still subscribed, because stopping the practice does not take back the fact that you did it.

What It Costs

The practice is bought once. The Daily Companion renews.

Buy the practice and it is yours for life. Add the Daily Companion whenever you want your days tracked and measured. Two clean choices, priced so you only pay for what you use.

Free · Start Here

The first two steps

Free

Steps one and two in full, with the daily check-in and weekend reflection for those two weeks, plus the self-assessment. No card, no countdown.

Start free

One-off · The Complete Practice

The full practice

$279

One payment, permanent, never renews. Unlocks all twelve steps in the app, the library of thirty-three documents to keep and print, and the credential.

Get the Practice

Subscription · The Daily Companion

Optional accountability

$149

per year, or $17 monthly

Daily check-in, weekend reflection, monthly reviews and re-measurement against your baseline. The accountability layer that keeps the practice moving. Added inside the app once you own the Program.

Open in the app

The paper tools are a third, separate thing

The Planner, the Journal and the Annual Review are bought individually and emailed as documents. They are never delivered through the app. See all products.

Stopping the subscription deletes nothing

Cancelling stops new writing in the tools. It removes nothing you have already written, and your credential is kept. If you own the practice, that stays yours permanently.

For A Team

Corporate

Everything an individual gets, given to every covered staff member free, plus a private set of tools for the person running it. This is the part that matters if you are buying for a team.

See corporate licensing

The Facilitator's Toolkit

Excellence stops depending on who is in the room

One access code brings your whole team in, on a version of the practice built to run alongside other people. The facilitator gets a private layer nobody else can see.

The facilitator team cockpit: audit status, who is practising, licence and roster.

The team cockpit

Audit status, who is practising this week, licence and seats, and the full roster, in one place.

The Team Culture Audit report, scored by theme, individual responses hidden.

The Team Culture Audit

Anonymous by construction, auto-scored into priorities and strengths, comparable round over round, exportable as a PDF.

A 1-on-1 Conversation Card for the Mindset theme, showing the prompts a facilitator uses in a one-to-one.

1-on-1 Conversation Cards

Twelve cards, one per theme. The facilitator picks the one that fits and its prompts turn a routine check-in into an honest, focused conversation, without it feeling like a script.

What a team member gets

Everything an individual gets: the twelve steps, the daily tools, the progress measurement, and their own permanent credential. The practice is the same, re-pointed to ask what each standard sets for the people around them.

What only the facilitator gets

The team cockpit, the anonymous culture audit, twelve one-to-one conversation cards, and a progress-only accountability view for spotting who is behind and releasing each person's credential. Never anyone's written words.

See corporate licensing

Start Today

Two steps free is enough to know

The first two steps are free in full, tools and all, thirty-day money-back guarantee on the practice, stored in Australia, and everything you write stays private to you.

Start free